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healthy connections

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3 Ways to Choose Connections Over Your Calendar

Jennifer Byrd January 15, 2018

January is a time for resolutions and reevaluating the way we spent our time, finances, and energy last year. Most of us take a hard look at our calendars and decide what we need to continue in 2018 and what needs to come off our calendar. Unfortunately, those face-to-face interactions we need are the first… Continue Reading »

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Finding Community in 2017

Meredith Mahon Morris January 19, 2017

It isn’t hard to find an article or study that proves the benefits found in living in community with others. Healthy friendships have been found to have a positive impact on a person’s physical health, mental clarity, positive decision making, emotional health, self-esteem and even lengthened lifespan! So why do so many of us find… Continue Reading »

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